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RE: Hi-Rez "Flagship" Digital Music Player/Streamer/Preamp and Headphone Amplifier

I have the rear wheel and trainer perfectly aligned so I don't need to adjust the derailleur to swap. It takes about 15 seconds, no exaggeration.

Direct drive trainers are the way to go. The friction ones tend to slip when the riding gets hard. If you need a bike though to use one it'll get expensive really fast.

I put 100 miles on this week, the first time this year. It isn't the difficulty of it, it is the time spent on a mostly stationary bike seat that's the issue. After about an hour I've had enough but it'll take more than that on occasion to make up for the easy days during any given week. I did 26 miles today to accomplish this in an hour and a half. Not a blazing speed but also involved some climbing.

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